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Celebrity Fitness Programs

You hear about people wanting to get in shape all the time. You also hear people saying, “I want to look like Beyonce!” or “I wish I were as ripped as the Rock!” because, let’s face it, most celebrities have private trainers and make a point to look their best...
Fall Into Fitness

Fall Into Fitness

As I’m sure you all know, I am incredibly focused on fitness and health. I try to exercise both my body and mind throughout the year. That being said, I understand that finding the inspiration to workout during certain times of the year can be difficult. Spring and...